Motivation kya hai ? ||motivation ke types

Motivation - ek aisa word hai jo har insaan ke life mein bahut important hai. Motivation humein apni life mein kisi bhi tarah ke challenges se face karne mein help karta hai. Motivation ke bina hum apne life mein kuch nahi kar sakte. Motivation humein apne goals ke liye kaam karne mein motivate karta hai. Motivation se hum apne life mein positive changes laye aur apne goals tak pahuch sakte hain.

                              

Motivation ek internal process hai, jo humein apne life mein kuch karne ke liye push karta hai. Motivation humare actions aur thoughts ko control karta hai. Motivation humein apne goals ke liye kaam karne ke liye inspire karta hai. Hum apne goals ke liye motivated hone ke baad hi apne life mein positive changes laye sakte hain.

Motivation ke types:

Intrinsic Motivation: Intrinsic motivation humein apne life mein kuch karne ke liye internal push deta hai. Hum apne life mein kuch karne ke liye apne khud ke reasons ke liye motivated hote hain. Intrinsic motivation se hum apne life mein positive changes laye aur apne goals tak pahuch sakte hain.

Extrinsic Motivation: Extrinsic motivation humein kisi dusre ke dwara motivate kiya jaata hai. Hum apne life mein kuch karne ke liye kisi dusre ke dwara motivate hote hain. Extrinsic motivation se hum apne life mein positive changes laye aur apne goals tak pahuch sakte hain.

Motivation ke kuch tips:

Apne goals ke bare mein sochne se start kare: Hum apne goals ke bare mein sochne se start kare aur apne life mein kya changes laye ye sochne ke baad hi apne life mein kuch karne ke liye motivated hote hain.

Positive thoughts: Hum apne life mein positive thoughts rakhe aur apne life mein kuch karne ke liye motivated hote hain. Positive thoughts humare life mein positive energy dete hain aur hum apne goals tak pahuch sakte hain.

Surroundings ke positive environment: Hum apne surroundings ke positive environment banaye aur apne life mein kuch karne ke liye motivated hote hain. Positive surroundings humare life mein positive energy dete hain aur hum apne goals tak pahuch sakte hain.

Apne goals ke liye kaam kare: Hum apne goals ke liye kaam kare aur apne life mein kuch karne ke liye motivated hote hain. Hum apne goals ke liye kaam karne se apne life mein positive changes laye aur apne goals tak pahuch sakte hain